Need more energy to get through the day? It seems counterintuitive, but exercise could be part of the solution to this problem. Exercise can help…
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Massage can help improve range of motion, reduce scar tissue, and decrease pain following sports injuries, various surgeries, and joint replacements. Check out this informative…
Low back pain is all too common. Sometimes it goes away on it’s own, but other times it sticks around, making many activities in life…
We’ve all faced pain. It’s a reality of life. Pain is a very complex human experience. It’s real. It can be life changing. Check out…
Need something to look forward to this week? What could be better than getting a massage? Massage can be a great recharge, as well as…
You’ve probably heard someone talk about the knots in their neck or shoulders. What is a “knot” really? Hint: it has to do with our…
Still want to know more about fascia and how it affects your health and how you feel? Check out the following article to find out…
Making any resolutions for the New Year? Hopefully taking care of yourself and being well are tops on your list. Make sure that massage is…
You’ve probably heard the term fascia before. You may have wondered what it really means. Check out the following article for a quick read about…
NW Massage Therapy hopes that you all had a happy Thanksgiving! As you make your December plans, don’t forget to book a massage or two…