Have you ever heard the word “fascia”?

Have you ever heard the word “fascia”? Fascia is just as important to our bodies as our bones. Imagine bands of tissues in the body that form networks, attaching our muscles and organs together.  Like bones, fascia helps give our bodies structure.  Sometimes this fascia can get stuck when we have an injury, which can result in pain and reduced range of motion. Massage therapy can help get this fascia moving again.