Low back injuries can be quite complex and involve many structures, including muscles, discs, and nerves to name a few. It can take weeks to months to recover from a low back injury. Massage therapy can be an integral piece in the puzzle in helping to manage and decrease low back pain. Massage can help relax muscles, decrease spasms, and calm down the brain to help unlock the body’s potential to heal. Call and schedule a massage at NW Massage Therapy today!